Kandace101256's Journal, 09 April 2010

Woke up this morning and tested my Ketostix and still in purple and down 2 pounds. I love this eating plan and feel very happy with progress so far. I have gone beyond the point of craving carbs and look forward to the future.

Diet Calendar Entry for 09 April 2010:
968 kcal Fat: 75.21g | Prot: 58.95g | Carb: 8.25g.   Breakfast: cheese, sausage patties. Lunch: LETTUCE, GERMAN SAUSAGE, brisket. Dinner: sausage, cheese. more...
on diet Atkins  

   Support   

Comments 
Be proud!!!! :) 
09 Apr 10 by member: anapdc

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Kandace101256's weight history


Kandace101256's Recent Activity

Kandace101256's Own Activity

No recent activity.

Kandace101256's Buddies

No recent activity.

Other Member Diet Recent Activity

jt1anglais updated their Exercise Diary.
sinduramalingam updated their Exercise Diary.
David Glen recorded a Journal Entry.
twg123 recorded a Weight Entry at 214.0 lb.
Joshmaybury88 updated their Food Diary.
Mickidoodle and VeggieJunkie are now buddies.
ellen vanderberg updated their Food Diary.
erikahollister commented on Ams_Mans's Journal Entry.