orntar's Journal, 21 June 2012

230.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2490 kcal

Fat: 88.80g | Prot: 112.00g | Carb: 324.00g.   Breakfast: Chicken Soft Taco. Lunch: Spicy Chicken Burrito. Dinner: Pepperoni Pizza. Snacks/Other: Chocolate Shake (Regular), Spicy Chicken Burrito. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...