NaturalatHeart's Journal, 21 June 2012

Wii Fit morning weigh in!
175.9 lb Lost so far: 34.1 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1840 kcal Fat: 128.51g | Prot: 119.13g | Carb: 38.54g.   Breakfast: Lowfat Plain Yogurt, Bananas, Strawberries, Honey, 100% Whey Protein - Vanilla Cream. Lunch: Philadelphia Cream Cheese Original, Colby Cheese, Pepper Jack Cheese, Celery, Dry Italian Salame. Dinner: Spicy Brown Mustard, New York Carnegie Deli Fresh Kosher Spears, Ground Sirlion Burger, havarti cheese, American Cheese Slices, Red Onions, Yellow Sweet Peppers, romain lettuce. more...

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cpmodem recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

Bruce53 recorded a Weigh In at 163.1 lb.
Roienell submitted a diet Tip.
jopling1 recorded a Weigh In at 141.1 lb.
firemike36 recorded a Weigh In at 249.4 lb.
Yolandibiekie recorded a Weigh In at 150.4 lb.
aiwlys recorded a Weigh In at 119.0 lb.
skylarue recorded a Weigh In at 158.5 lb.
NurserFromSpain recorded a Weigh In at 200.6 lb.