NaturalatHeart's Journal, 21 June 2012

Wii Fit morning weigh in!
175.9 lb Lost so far: 34.1 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1840 kcal Fat: 128.51g | Prot: 119.13g | Carb: 38.54g.   Breakfast: 100% Whey Protein - Vanilla Cream, Honey, Strawberries, Bananas, Lowfat Plain Yogurt. Lunch: Dry Italian Salame, Celery, Pepper Jack Cheese, Philadelphia Cream Cheese Original, Colby Cheese. Dinner: havarti cheese, Ground Sirlion Burger, Yellow Sweet Peppers, Spicy Brown Mustard, Red Onions, American Cheese Slices, romain lettuce, New York Carnegie Deli Fresh Kosher Spears. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for NaturalatHeart's own diet



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

No recent activity.

NaturalatHeart's Buddies

cpmodem recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

madwaysmom recorded a Journal Entry and a Weigh In at 160.8 lb.
rgross989 recorded a Weigh In at 292.0 lb.
bittiq recorded a Weigh In at 191.6 lb.
summercg recorded a Weigh In at 163.5 lb.
jmcgue_afs1 recorded a Weigh In at 260.0 lb.
Jay Dowdy recorded a Weigh In at 204.0 lb.
Irish711 recorded a Weigh In at 97.0 lb.
lnnjnnngs recorded a Weigh In at 197.2 lb.