DrC2001's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
191.0 lb Lost so far: 7.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet DrC2001's own diet   losing 0.2 lb a week

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just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.

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