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skirch97's Journal, 21 June 2012
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Yay! Out of the 160's never to go back!!
Diet Calendar Entries for 21 June 2012:
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1305 kcal
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Fat: 61.13g | Prot: 36.05g | Carb: 158.82g.
Breakfast: coke, cool ranch doritos. Lunch: i can't believe it's not butter, crouton, wheat bread, ranch dressing, lettuce, water. Dinner: water, tombstone pizza. Snacks/Other: carmel topping, nestle crunch, apple. more...
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2340 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 15 minutes, Resting - 4 hours and 15 minutes. more...
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