Weigh In record (no journal entry) for 03 January 2011
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269.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2011:
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1927 kcal
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Fat: 63.72g | Prot: 99.35g | Carb: 245.13g.
Breakfast: Brownie, French Vanilla Coffee Creamer, Granulated Sugar, Coffee. Lunch: Lobster, Chunky Old Fashioned Vegetable Beef Soup, Potato Chips (Salted). Dinner: green beans, Black Eyed Peas, Gourmet Sauce, pork chop. Snacks/Other: ice cream peach, tortilla chip, Light Cran-Grape Juice. more...
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3805 kcal
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Activities & Exercise:
Weight Training (moderate) - 51 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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