sarajayne's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
147.8 lb Lost so far: 1.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
2254 kcal Fat: 94.18g | Prot: 86.19g | Carb: 298.50g.   Breakfast: Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Chicken Enchilada. Dinner: Hamburger Buns, Chunk Light Tuna, Miracle Whip, Swiss Cheese. Snacks/Other: Potato Chips, 90 Calorie Brownies - Chocolate Fudge Brownie, Twix Ice Cream Bar, Crackers - Country Cheddar, Fiber One Chewy Bars, Fiber Choice, Natural String Cheese Part Skim. more...
1633 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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sarajayne recorded a Weigh In at 153.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 154.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 153.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.8 lb.

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