sarajayne's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
147.8 lb Lost so far: 1.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
2254 kcal Fat: 94.18g | Prot: 86.19g | Carb: 298.50g.   Breakfast: Egg, Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Chicken Enchilada. Dinner: Chunk Light Tuna, Hamburger Buns, Miracle Whip, Swiss Cheese. Snacks/Other: Fiber Choice, 90 Calorie Brownies - Chocolate Fudge Brownie, Crackers - Country Cheddar, Natural String Cheese Part Skim, Potato Chips, Fiber One Chewy Bars, Twix Ice Cream Bar. more...
1633 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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sarajayne recorded a Journal Entry and a Weigh In at 158.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 162.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 157.9 lb.
sarajayne recorded a Journal Entry and a Weigh In at 158.6 lb.

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knuckles the mgtow monk commented on their Journal Entry.
rsissons recorded a Weigh In at 210.0 lb.
Mr David k commented on Rguarino's Journal Entry.
CandissTC updated their Food Diary.
Firebelly supported Sugar Waffle's Journal Entry.
saracantthink supported knuckles the mgtow monk's Journal Entry.
Kppgreen commented on Lindsical's Journal Entry.
Twistedcorpse recorded a Weigh In at 206.0 lb.