Paul Leonard's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
213.4 lb Lost so far: 97.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
742 kcal Fat: 32.73g | Prot: 27.36g | Carb: 98.06g.   Breakfast: Chewy Bars - Oats & Caramel, Chia Seed, Chobani Strawberry and Banana, apple. Lunch: Vanilla Ice Cream. more...

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Paul Leonard recorded a Weigh In at 266.0 lb.
Paul Leonard recorded a Weigh In at 264.0 lb.
Paul Leonard recorded a Weigh In at 266.6 lb.
Paul Leonard recorded a Weigh In at 266.0 lb.

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mike13 recorded a Weigh In at 232.0 lb.
CattyCats supported StarTigerJLN's Journal Entry.
roblain2030 recorded a Weigh In at 198.0 lb.
snezica supported Tulipgirl6's Journal Entry.
Mommad68 recorded a Weigh In at 277.0 lb.
Diea commented on their Journal Entry.
StarTigerJLN supported starstar73's Weigh In.
Birgit121 recorded a Weigh In at 187.0 lb.