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peithecelt's Journal, 21 June 2012
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Weigh In record (no journal entry) for 21 June 2012
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124.6 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1777 kcal
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Fat: 78.56g | Prot: 63.78g | Carb: 181.45g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Red Hot Buffalo Wing Sauce, crinkle fries, tortilla, lettuce, blue cheese dressing, chicken breast, fried, ketchup. Dinner: Pinot Gris (Grigio) Wine, Whipped Cream (Pressurized), Maraschino Cherries, Chocolate Chip Cookie Dough Ice Cream, Chocolate Syrup. Snacks/Other: Organic Reduced Fat 2% Milk, kix. more...
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