bethbrown40's Journal, 21 June 2012

128.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 82.19g | Prot: 98.16g | Carb: 71.13g.   Lunch: Taco Sauce, Ortega, Medium, Lean Ground Beef, Spanish Rice, Authentic Refried Beans, 2% Milk Mexican Four Cheese Blend. Dinner: Cheeseburger with Bacon and Condiments, 2% Milk American Cheese Singles. more...

1914 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...