bethbrown40's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
128.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
1425 kcal Fat: 82.19g | Prot: 98.16g | Carb: 71.13g.   Lunch: 2% Milk Mexican Four Cheese Blend, Authentic Refried Beans, Spanish Rice, Lean Ground Beef, Taco Sauce, Ortega, Medium. Dinner: 2% Milk American Cheese Singles, Cheeseburger with Bacon and Condiments. more...
1914 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet bethbrown40's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bethbrown40's weight history


bethbrown40's Recent Activity

bethbrown40's Own Activity

No recent activity.

bethbrown40's Buddies

No recent activity.

Other Member Diet Recent Activity

angela75 recorded a Weight Entry at 175.0 lb.
LobitaBox recorded a Weight Entry at 177.3 lb.
Keilin_4 supported MARIA LUCIDIA CARDOS COSTA's Weight Entry.
The_Rainbow_Alicorn updated their Food Diary.
Ashanti Lee updated their Exercise Diary.
SuccessThisTime58 commented on skwhite's Journal Entry.
ohnanny recorded a Weight Entry at 137.8 lb.
sebastianmao updated their Food Diary.