bethbrown40's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
128.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
1425 kcal Fat: 82.19g | Prot: 98.16g | Carb: 71.13g.   Lunch: 2% Milk Mexican Four Cheese Blend, Authentic Refried Beans, Spanish Rice, Lean Ground Beef, Taco Sauce, Ortega, Medium. Dinner: 2% Milk American Cheese Singles, Cheeseburger with Bacon and Condiments. more...
1914 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet bethbrown40's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bethbrown40's weight history


bethbrown40's Recent Activity

bethbrown40's Own Activity

No recent activity.

bethbrown40's Buddies

No recent activity.

Other Member Diet Recent Activity

jwrabbit123 recorded a Journal Entry.
kathleenscanlan updated their Food Diary.
erikahollister commented on thingonetwo's Journal Entry.
Wannabe hippie recorded a Journal Entry.
bwa123 supported msbuggirl's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SpaceManJensen recorded a Weigh In at 193.6 lb.
mskestrela updated their Exercise Diary.