Pumba30's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
167.8 lb Lost so far: 1.1 lb.    Still to go: 20.1 lb.    Diet followed N/A.

Diet Calendar Entry for 21 June 2012:
1835 kcal Fat: 83.62g | Prot: 87.07g | Carb: 195.29g.   Breakfast: sour cream, sugar, cottage cheese. Lunch: scrambled eggs, black bread. Snacks/Other: olives, cucumber, pancakes, corn, cookies. more...
on diet Pumba30's own diet   gaining 1.6 lb a week

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