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Ebony and Ivory2's Journal, 21 June 2012
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Weigh In record (no journal entry) for 21 June 2012
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201.5 lb
Lost so far: 5.5 lb.
Still to go: 36.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2012:
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437 kcal
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Fat: 29.17g | Prot: 26.45g | Carb: 14.50g.
Breakfast: half and half, half and half, coffee, Minute Muffin. Lunch: muenster, real mayo, roast beef deli. more...
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