moondove's Journal, 31 March 2018

Mmmmm... Yum... Raising my Nana cup of coffee with whipped cream and cocoa sprinkles! Then I gotta get things done.

Have an awesome day doing whatever makes y'all feel good!

Diet Calendar Entries for 31 March 2018:
814 kcal Fat: 45.04g | Prot: 52.72g | Carb: 42.10g.   Breakfast: Trader Joe's Cocoa Powder Unsweetened, Great Value Heavy Whipping Cream Ultra Pasteurized, Berkeley Farms Heavy Whipping Cream, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Whole Foods Market Liquid Stevia Drops. Lunch: Aquafina Water (16.9 oz), Atkins Milk Chocolate Delight Shake. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Driscoll's Blueberries, Trader Joe's Hass Avocado, Young Green Onions (Tops Only), Bob Evans Tomato Slices, Great Value Romaine Lettuce, T. Marzetti Light Chunky Blue Cheese Dressing, Aquafina Water (16.9 oz). Snacks/Other: Atkins Milk Chocolate Delight Shake, Aquafina Water (16.9 oz), Now Foods Psyllium Husk Caps, Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement, Nature Made Vitamin B-12, Citrucel methylcellulose fiber caplets. more...
3737 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 10 hours, Desk Work - 1 hour, Stretching (yoga) - 15 minutes, Resting - 10 hours and 15 minutes, Housework - 2 hours. more...

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Comments 
Looks yummy! Chocolate is my weakness - I sometimes add chocolate extract or brew my coffee with cacao nibs, or even stir in a small square of Ghirardelli - plus HWC of course! 
01 Apr 18 by member: gz9gjg

     
 

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