memoza's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
186.0 lb Lost so far: 7.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
973 kcal Fat: 8.69g | Prot: 106.34g | Carb: 116.64g.   Breakfast: Lean Shake - Vanilla, 100% Pure Pumpkin. Lunch: Tuna Creations Sweet and Spicy, Steamfresh Premium Selects Brussels Sprouts. Dinner: Tilapia, RANDAL MXED BEANS. Snacks/Other: Cucumber (with Peel). more...
2055 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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DaGoomba recorded a Weigh In at 209.8 lb.
Cheryl Freida recorded a Journal Entry and a Weigh In at 266.1 lb.
millerm40 supported Janetneu's Journal Entry.
smashmouth97 recorded a Weigh In at 187.0 lb.
Glud recorded a Journal Entry and a Weigh In at 182.5 lb.
Marjet1969 recorded a Weigh In at 190.0 lb.
Karenrn recorded a Weigh In at 135.5 lb.
jwill77nc2 supported puhpine's Weigh In.