jodgie's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
187.2 lb Lost so far: 12.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
753 kcal Fat: 26.54g | Prot: 16.66g | Carb: 116.03g.   Breakfast: Coffee with Milk and Sugar, Special K Cereal Bars - Blueberry. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), banana peppers, Sweet Red Peppers, Green Peas, Cucumber (with Peel), Celery, Cauliflower, carrot, Broccoli, Balsamic Vinaigrette Dressing, olives. more...
on diet jodgie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jodgie's own diet



jodgie's weight history


jodgie's Recent Activity

jodgie's Own Activity

jodgie recorded a Weigh In at 196.0 lb.
jodgie recorded a Weigh In at 195.6 lb.
jodgie recorded a Weigh In at 194.4 lb.
jodgie recorded a Weigh In at 195.7 lb.

jodgie's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Draglist's Journal Entry.
Roy241 recorded a Weigh In at 189.2 lb.
siameezer recorded a Weigh In at 352.7 lb.
rii recorded a Weigh In at 245.0 lb.
madanjen commented on Draglist's Journal Entry.
ClassicRocker recorded a Journal Entry and a Weigh In at 178.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bossie Liezel recorded a Journal Entry and a Weigh In at 213.2 lb.