Nimm's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
177.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
3169 kcal Fat: 119.93g | Prot: 179.60g | Carb: 383.70g.   Breakfast: blueberries, cocoa roast almonds, eggland's best large, carlson fish oil, chobani plain nonfat, optimum strawberry, meijer california stir fry. Lunch: frozen edamame, builder's bar, eggland's best large, cocoa roast almonds, spinach, apple. Dinner: Milk (2% Lowfat with Added Vitamin A), peach, tomato, eggland's best large, fiber one 80, kashi golean, california stir fry. Snacks/Other: banana peanut butter, crunchmaster, dannon light & fit strawberry, dannon light & fit toasted, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Red Velvet Cake Ice Cream, rockstar, krema, meijer cottage cheese, meijer colby jack, dark chocolate dreams, fiber one chewy bar, Chewy Granola Bars - Trail Mix. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

MrsTofu supported DEBORAHMARIE1's Journal Entry.
jessabridge4444 commented on Naiomy's Journal Entry.
gnat824 commented on fatihaji02's Journal Entry.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 200.0 lb.

Other Member Diet Recent Activity

oracleoffatty recorded a Journal Entry and a Weigh In at 314.0 lb.
Draglist commented on their Journal Entry.
ESToms recorded a Weigh In at 179.0 lb.
Gnewfry commented on TXSnowman's Journal Entry.
Yanly recorded a Weigh In at 175.1 lb.
Deere Man supported Deb_N's Journal Entry.
CWilky updated their Food Diary.
aopbutterfly recorded a Weigh In at 135.0 lb.