Nimm's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
177.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
3169 kcal Fat: 119.93g | Prot: 179.60g | Carb: 383.70g.   Breakfast: blueberries, cocoa roast almonds, eggland's best large, carlson fish oil, chobani plain nonfat, optimum strawberry, meijer california stir fry. Lunch: frozen edamame, builder's bar, eggland's best large, cocoa roast almonds, spinach, apple. Dinner: Milk (2% Lowfat with Added Vitamin A), peach, tomato, eggland's best large, fiber one 80, kashi golean, california stir fry. Snacks/Other: banana peanut butter, crunchmaster, dannon light & fit strawberry, dannon light & fit toasted, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Red Velvet Cake Ice Cream, rockstar, krema, meijer cottage cheese, meijer colby jack, dark chocolate dreams, fiber one chewy bar, Chewy Granola Bars - Trail Mix. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

Diablo360x replied to Tjokmeltz's post - Newbie.
MrsTofu supported iwantababynow's Journal Entry.
erika2633 supported youngsturgeon's Journal Entry.
JessWhatINeeded recorded a Weigh In at 196.0 lb.

Other Member Diet Recent Activity

cwmart10 recorded a Weigh In at 199.2 lb.
Ruby-Rube recorded a Weigh In at 191.5 lb.
strehl71 recorded a Weigh In at 193.3 lb.
jodgie recorded a Weigh In at 194.6 lb.
bak426 recorded a Weigh In at 185.0 lb.
Wendydashner recorded a Weigh In at 196.4 lb.
JFK31251 recorded a Weigh In at 234.0 lb.
grandpaboy supported IamMadeline4's Journal Entry.