frans1953's Journal, 11 May 2012

Vandaag gaat het weer gebeuren
262.4 lb Lost so far: 28.7 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
882 kcal Fat: 34.32g | Prot: 22.83g | Carb: 117.66g.   Breakfast: Koffie, Citroensap, Geroosterd Witbrood, Goudse Kaas, Muesli. Lunch: Muesli Bol, Stevige Tomatensoep. Snacks/Other: Extra Grootte Stroopwafels, Enigma Chocolade & Karamel. more...
on diet frans1953's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frans1953's weight history


frans1953's Recent Activity

frans1953's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tlntzcn recorded a Journal Entry.
Cindyabcd updated their Exercise Diary.
marshakanady recorded a Journal Entry and a Weight Entry at 257.4 lb.
brookofmirkwood commented on their Journal Entry.
Fatboy199 recorded a Journal Entry.
AriMiras supported DO N OK's Journal Entry.
Sanch91 recorded a Weight Entry at 190.4 lb.
metaltoad recorded a Journal Entry and a Weight Entry at 175.7 lb.