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Vandaag gaat het weer gebeuren
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262.4 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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882 kcal
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Fat: 34.32g | Prot: 22.83g | Carb: 117.66g.
Breakfast: Muesli, Goudse Kaas, Geroosterd Witbrood, Citroensap, Koffie. Lunch: Stevige Tomatensoep, Muesli Bol. Snacks/Other: Enigma Chocolade & Karamel, Extra Grootte Stroopwafels. more...
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gaining 6.2 lb a week
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