parrotrustler's Journal, 09 April 2010

Loving the warmer weather, it makes me want to get outside and enjoy the sun. On the other hand, the utterly delicious smell of BBQ'ing sausages is torture!

Diet Calendar Entries for 09 April 2010:
1626 kcal Fat: 51.22g | Prot: 103.69g | Carb: 222.09g.   Breakfast: semi-skimmed milk, special k, semi-skimmed milk, coffee. Lunch: basics cooked ham, Be Good To Yourself coleslaw, weight watchers bread. Dinner: broccoli, mushroom, lettuce, balsamic vinegar, olive oil, garlic, tomato, onion, Finest pork and caramelised onion sausage, Finest cumberland sausage, mixed bean salad. Snacks/Other: cider, apple, orange. more...
2925 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Desk Work - 9 hours, Resting - 7 hours. more...

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