Solanoconda's Journal, 20 June 2012

I've lost weight before using the Weight Watchers program. I lost 20 lbs. in 2010 but gained it all back. Since then, I've lost half the weight through diet and running, but I've become complacent lately and have plateaued.

I've decided to get back on track and be accountable by documenting my food journal here. Since my 2010 weigh-ins were on Wednesday, that will be my official weigh in day.

Important dates to look forward to: August 3: 6 1/2 weeks until my friend's bachelor party in Montreal - want to look good for the pictures and party. August 11-18: 7 1/2 weeks until my summer trip to Ocean City, MD - want to have a decent beach body! Sept. 22: 13 1/2 weeks until my friend's wedding - obviously want to look my best for this one.

Let's do this!!!
247.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed N/A.

Diet Calendar Entries for 20 June 2012:
1878 kcal Fat: 71.03g | Prot: 83.87g | Carb: 231.11g.   Breakfast: grapefruit. Lunch: potato chips, flounder, lettuce, mayonnaise, kaiser roll, iced coffee. Dinner: american cheese kraft singles, kaiser roll, steak fries oreida, chicken, peas and carrots. more...
2738 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Solanoconda's weight history


Solanoconda's Recent Activity

Solanoconda's Own Activity

No recent activity.

Solanoconda's Buddies

No recent activity.

Weight Watchers Recent Activity

sbrynapand recorded a Weigh In at 195.4 lb.
luckylou recorded a Journal Entry and a Weigh In at 172.0 lb.
BrenIL1 recorded a Journal Entry and a Weigh In at 218.0 lb.
TRT recorded a Weigh In at 246.0 lb.
Rinkabob recorded a Weigh In at 224.0 lb.
samlilmear updated their Food Diary.
PitStop recorded a Weigh In at 193.5 lb.
dipit recorded a Weigh In at 189.4 lb.