mrsjangie's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012

156.6 lb Lost so far: 0.4 lb. Still to go: 26.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:

815 kcal

Fat: 50.66g | Prot: 37.37g | Carb: 59.23g. Breakfast: Instant Grits, Bananas. Lunch: Grapes, Chicken or Turkey Salad, Walnuts. more...

2387 kcal

Activities & Exercise: Conditioning exercise (health club) - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

on diet mrsjangie's own diet losing 1.8 lb a week


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mrsjangie's weight history

No recent activity.

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