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I did eat a lot today, but I didn't think I was going to gain all that weight. And it's upsetting to me that I didn't work out yesterday (had some repair guys come to patch up the ceiling - though now that I think about it I could have done it later in the evening) and I didn't work out today because I was so exhausted. I could do it now, but it's about that time that I'm going to go and climb into bed.
I love food. The tastes, the smells. I love cooking. This is so extremely difficult right now. Though, I have been eating healthier and I have been eating smaller proportions. I've been full all day today which is my problem. Training myself to drink more water is proving to be more difficult than I anticipated.
Tonight I made chili. I'm going to pay for that tomorrow and the next day and the next day... I had two helpings even though I wasn't that hungry to begin with. I should have had some water instead. Ugh, I hate that I haven't committed to this.
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155.9 lb
Lost so far: 0.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2010:
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934 kcal
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Fat: 28.32g | Prot: 37.25g | Carb: 129.71g.
Breakfast: sugar, Strawberries, Bananas, On The Go Raspberry Lemonade, Earl Grey Black Tea, Singles American Cheese Slices, Spreadable Regular Soft Margarine, Large Eggs, Honey, Plain Mini Bagels. Lunch: peas, Hamburger Helper. Snacks/Other: Energy Wild Starwberry Sugar Free, water. more...
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1747 kcal
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Activities & Exercise:
Housework - 10 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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