zad18's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
268.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 June 2012:
320 kcal Fat: 4.00g | Prot: 28.00g | Carb: 42.00g.   Breakfast: Grilled Chicken Breast, Hamburger Bun, mcdonalds ba sauce. more...
on diet zad18's own diet  

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debrafrederick supported Scalewatcher3's Journal Entry.
pandyloux recorded a Weigh In at 227.0 lb.
malibusky1 recorded a Weigh In at 204.0 lb.
mskestrela commented on Scalewatcher3's Journal Entry.
Giannis100 supported erikahollister's Journal Entry.
SanBogie recorded a Weigh In at 259.0 lb.
angussmith updated their Food Diary.
LadyinDenim supported Watermelon04's Journal Entry.