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bmccrary's Journal, 20 June 2012
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Doing well with my weekly goal so far YAY :) Today is the BF and my one year anniversary and he is still in NY :( He is coming back in about a month tho so that's good news! But now I have to make sure that I stick with my exercise and healthy eating so I can look super good when he sees me! It's good motivation :)
Diet Calendar Entries for 20 June 2012:
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1408 kcal
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Fat: 54.48g | Prot: 81.32g | Carb: 151.66g.
Breakfast: Sugar Free Low Calorie Breakfast Syrup, Quick Cooking Oats. Lunch: Jiffy Corn Bread, Creamy Portobello Mushroom Soup, Frozen wild salmon fillets, Red Skin Golden Idaho Potatoes. Dinner: Black Beans, Spring Salad Mix, Tofu, Chicken Breast, Chicken Salad, Avocado , Soy Beans. Snacks/Other: Cheesecake, Fruit Tart. more...
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2901 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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