taoxek's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
198.0 lb Lost so far: 32.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2012:
1892 kcal Fat: 70.00g | Prot: 103.00g | Carb: 188.00g.   Lunch: Sea Salt & Vinegar Potato Chips, subway club. Dinner: Chicken Burrito Bowl (Large). Snacks/Other: Fruit & Nuts Nut Delight Bar. more...
on diet taoxek's own diet  

     
 

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