Wendyree's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
137.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:
1863 kcal Fat: 43.60g | Prot: 51.62g | Carb: 330.03g.   Breakfast: Coffee, Bananas , Crunchy Granola Bars - Oats 'N Honey, Mint Truffle Bite Size. Lunch: Dill Cucumber Pickles , Bananas , Avocados , Mixed Salad Greens, Sprouts, Tomatoes, Sliced Black Olives, 100% Vegetable Juice (11.5 oz), Onions , Cucumber (with Peel) . Dinner: Organic Low Fat Minestrone Soup, berry preserves, oatmeal, burrito at Rancherito's. Snacks/Other: Gala Apples, 100% Vegetable Juice (11.5 oz). more...
2290 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Sleeping - 8 hours, Standing - 1 hour, Sitting - 3 hours, Dance (square dancing) - 1 hour. more...
on diet Wendyree's own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Wendyree's own diet

Wendyree's weight history

Wendyree's Recent Activity

Wendyree's Own Activity

No recent activity.

Wendyree's Buddies

No recent activity.

Other Member Diet Recent Activity

Dave Cleveland updated their Food Diary.
glen supported dayberndt's Journal Entry.
rochellj commented on their Weigh In.
danvoge recorded a Weigh In at 217.2 lb.
bowler58 updated their Food Diary.
jasmin6 recorded a Weigh In at 159.8 lb.
Sugar Waffle supported Pastor Jedi Ninja's Journal Entry.
Peachia recorded a Journal Entry.