Wendyree's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
137.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:
1863 kcal Fat: 43.60g | Prot: 51.62g | Carb: 330.03g.   Breakfast: Coffee, Crunchy Granola Bars - Oats 'N Honey, Bananas , Mint Truffle Bite Size. Lunch: Bananas , 100% Vegetable Juice (11.5 oz), Onions , Cucumber (with Peel) , Tomatoes, Sprouts, Avocados , Dill Cucumber Pickles , Sliced Black Olives, Mixed Salad Greens. Dinner: Organic Low Fat Minestrone Soup, berry preserves, oatmeal, burrito at Rancherito's. Snacks/Other: 100% Vegetable Juice (11.5 oz), Gala Apples. more...
2290 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Sleeping - 8 hours, Standing - 1 hour, Sitting - 3 hours, Dance (square dancing) - 1 hour. more...
on diet Wendyree's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Lacto-Ovo-Pesce-Vegetarian Diet



Wendyree's weight history


Wendyree's Recent Activity

Wendyree's Own Activity

Wendyree recorded a Weigh In at 151.0 lb.
Wendyree commented on idrankwhat's Journal Entry.
Wendyree recorded a Weigh In at 150.0 lb.

Wendyree's Buddies

FloridaAngel supported their Journal Entry.

Other Member Diet Recent Activity

Fredns recorded a Weigh In at 163.2 lb.
pandasmom updated their Food Diary.
afifahismail recorded a Weigh In at 110.9 lb.
conniecolbert updated their Food Diary.
a_boring_dad supported Topher2112's Journal Entry.
Befitforme25 updated their Food Diary.
SjF60 supported minorit's Journal Entry.
Kenpty recorded a Weigh In at 244.0 lb.