Wendyree's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
137.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:
1863 kcal Fat: 43.60g | Prot: 51.62g | Carb: 330.03g.   Breakfast: Mint Truffle Bite Size, Crunchy Granola Bars - Oats 'N Honey, Coffee, Bananas . Lunch: Avocados , 100% Vegetable Juice (11.5 oz), Onions , Cucumber (with Peel) , Mixed Salad Greens, Sprouts, Tomatoes, Sliced Black Olives, Bananas , Dill Cucumber Pickles . Dinner: burrito at Rancherito's, Organic Low Fat Minestrone Soup, berry preserves, oatmeal. Snacks/Other: 100% Vegetable Juice (11.5 oz), Gala Apples. more...
2290 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Sleeping - 8 hours, Standing - 1 hour, Sitting - 3 hours, Dance (square dancing) - 1 hour. more...
on diet Wendyree's own diet   losing 2.3 lb a week

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Wendyree recorded a Weigh In at 149.0 lb.
Wendyree recorded a Weigh In at 153.0 lb.
Wendyree recorded a Weigh In at 149.0 lb.
Wendyree recorded a Weigh In at 151.0 lb.

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AZnotFL01 commented on Nettie83856's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GSink supported Nettie83856's Journal Entry.
MONT8 recorded a Weigh In at 141.3 lb.
Randomambusher updated their Exercise Diary.
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Lily273 supported Nettie83856's Journal Entry.
krzars recorded a Weigh In at 161.6 lb.