ldhart1331's Journal, 20 June 2012

When I woke up this morning I was so sore it I had to strategically figure out how to get out of bed. I went to Body Flow, a mixture of tai chi, yoga and Pilates. Great stretch!

Diet Calendar Entry for 20 June 2012:
1372 kcal Fat: 51.94g | Prot: 57.82g | Carb: 175.17g.   Breakfast: banana, Great Value Frozen Berry Medely, Great Value Frozen Sliced Peaches, Original Soymilk, Acai Berry Classic , egg. Lunch: on the go crystal light green tea, great value whole wheat elbow maccaroni, bertolli four cheese rosa. Dinner: Fisher Whole Natural Almonds, wild salmon fillets, lemon, strawberries, blueberries, blackberries, Mashed Cauliflour. Snacks/Other: pure silk chocolate almond milk. more...
on diet ldhart1331's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ldhart1331's weight history


ldhart1331's Recent Activity

ldhart1331's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fattybulgers recorded a Journal Entry.
student ainsleycarr recorded a Weight Entry at 119.0 lb.
Phil commented on their Journal Entry.
VeggieJunkie supported abbadabba's Journal Entry.
Melanie.Smitj supported LSG417's Journal Entry.
Entienne supported DaianaAzpil's Journal Entry.
stevkris2 added ploveland's Crunchy Onion Rings recipe to their cook book.
papi777 recorded a Journal Entry.