maxie4's Journal, 29 March 2018

Good morning everyone..
I'm continuing to work on spring cleaning projects...windows will have to wait...although they pop in just cant see cleaning them with these rainy days...still coming down ..My Yorkie poo Max will be in need of a small power boat soon to ride over to our lawn... we have white rock with a stone path laid down that goes over to our lawn its now rained so hard its under some water..Max just turns to look at me as to be saying ...now what?
Drinking a bullet proof coffee with MCT oil and its delicious...going to get the o2 in today.. at least try for the 1/2 your weight rule...so around 68 oz... and well maybe just maybe get some exercise in.
On my way to the downstairs so I'm wishing everyone a glorious Thursday...inspire to be inspired...keep it in positive mode and have positive energy you way, all day...love and hugs to you all xoxoxo;)

Diet Calendar Entry for 29 March 2018:
737 kcal Fat: 44.01g | Prot: 72.04g | Carb: 8.73g.   Breakfast: Nature's Way MCT Oil, Great Value Half & Half, Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia. Lunch: Coffee (Brewed From Grounds), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Great Value Half & Half, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Kroger Pork Rinds, Trader Joe's Persian Cucumber, Guacamole. more...

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Comments 
I've been doing better with my H2O, except for yesterday. Didn't quite make the goal, was about 6 oz short. But way better than I used to! Have a great day!  
29 Mar 18 by member: LSG417
Yep me to LSG..need to set my alarm like Kylnn stated to reminf me ..Its water time...hard to create a great thrist for water when its just raining and raining and raining...ha ha you have a great day to my friend xoxoxo;) 
29 Mar 18 by member: maxie4
My dog looks at me like that when it’s snowy or rainy “what! I have to go to the bathroom in this weather?!” Sometimes she will start to walk out, then turn around like “nope, I’ll hold it” haha dogs are so funny! I actually really like rain—I wish we got more of it here and less snow! Glad you’re getting some cleaning done on your break from work! Just make sure you and your cute hubby are doing lots of fun things too! Love you maxie! xoxo 
29 Mar 18 by member: momma6224
1/2 body weight of water in ounces seems a bit steep. Where is the recommendation? Curious  
29 Mar 18 by member: adamevegod1
is it nap time yet...yawn.. 
29 Mar 18 by member: wannabhealthier
My dog's won't go out in the rain. They stand at the door, look, and come right back in. Puppy pads on the floor just in case! 
29 Mar 18 by member: mickfan1
Sending you some of our sunshine, Maxie4! I rained all day yesterday and the 4 dogs would not go outside so today we rejoice at the wonderful sight of the clear blue sky and bright sunshine! Have a good one! 
29 Mar 18 by member: Gingerk65
Good morning to you too, adopted momma! I hope that your little doggie gets to go out, my weenies refuse to leave the house in the rain, we have to pick them up and toss them out and shut the door really fast! Its been raining here for 4 days and I am so sick of it!! I hope that your day 2 of spring cleaning goes well, I still need to get off my rump and start mine!! haha!! Have a wonderful day, love ya!!  
29 Mar 18 by member: Klynn82
Momma well hubby is working during the day...very busy with this type of weather and everyone is calling him...so Im pretty much on my own in the day and because we are older not unless its Friday that's our date night we are chilling in the house in the evenings... Max is puppy pad trained and will go if he cant go outside...but he prefers his kingdom out back..I will also take rain and warmer weather its nice out even with the rain than snow so you and me are twining there love you too sweetie xoxoxo;) 
29 Mar 18 by member: maxie4
Klynn82 I also have a mini weenie who will not go out in the rain! I have to put my foot under his butt to get him to go out to do his business :)  
29 Mar 18 by member: weezay
adameve...its only 68.25 oz and that's to flush yur system when I was doing the atkins 3 years and I wasn't drinking water had to go to my doctor and I was advised him to divide my weight in two and drink that daily...many legit articles are available on the subject...so Im about 138.5 divide that in 2 and its around 68.25 now that's not much more than the recommended amount so I would speak with your doctor on this if your curious... where I work many of the doctors also have stated this...have a great day:) 
29 Mar 18 by member: maxie4
Mike its pass nap time you said 30 mins you have exactly 2 mins to get your butt back up ha ha;) 
29 Mar 18 by member: maxie4
Mickfan1...yep Max is trained to use the potty pads too just in case lol its cute how they look at your and turn like oh heck no...;) 
29 Mar 18 by member: maxie4
Thanks Ginger and Im ok with the rain too it just kind of puts a damper on my yard work and windows this week...oh well I will do other things ...enjoy your sunshine my little sunshine girl;) 
29 Mar 18 by member: maxie4
Kylnn ..ha ha throw them puppies out so funny ...and yes I should be further with this but oh well I will eventually get it all done ..or not..have a great day my sweet fs daughter love you tons cutie patootie xoxoxo;) 
29 Mar 18 by member: maxie4
I'm up...just longer workout today..needed more nap...so...murph go back on vacation...not heard much from him since he got home from last vacation... 
29 Mar 18 by member: wannabhealthier
We had snow and my chow only put one foot out the back door. Amazing, that they can walk backwards. He told me he doesn't want to get his fur messed up. Anyway, he smells like a wet wool rug when he comes in. Don't you just love 'em. 
29 Mar 18 by member: clay pot baker
Clay pot baker ...I do just love them too... I had a chow years ago ...she was just so fun and lovely...my Yorkie poo when we first got him was 2.8 lbs at 11 weekeks we had never seen snow and jump right in and had disappeared ...I about had a panic attack ran and scooped him right up lol ...we waited until he was a little bigger and then let him out in the deeper snow;) 
29 Mar 18 by member: maxie4
hope U have a gr8 day! be blessed! 
29 Mar 18 by member: marshakanady
I drink my water everyday don't know if it helps but I drink it. Best part of traveling in the motorhome, bathroom onboard lol Someone needs to install seatbelt backs there! 
29 Mar 18 by member: 8Patty

     
 

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