Cheylynn's Journal, 28 March 2018

Bloated Today
203.6 lb Lost so far: 4.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:
780 kcal Fat: 24.76g | Prot: 14.89g | Carb: 127.31g.   Breakfast: Aquafina Water (16.9 oz), Maple Grove Farms Pure Maple Syrup, Peanut Butter, Great Value Homestyle Waffles, Instant Coffee (made from Powdered), Great Value French Vanilla Coffee Creamer. Lunch: Athenos Roasted Garlic Hummus, Celery, Nature's Promise Peanut Butter Granola Bars, Coca-Cola Diet Coke. more...
gaining 4.9 lb a week



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