jaydesylverwolf's Journal, 28 March 2018

Very filling. Probably shouldnt have eaten it all, but it was delish!!

Diet Calendar Entries for 28 March 2018:
2209 kcal Fat: 52.15g | Prot: 117.32g | Carb: 347.72g.   Breakfast: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Bob Evans Scrambled Eggs Whites (3 Eggs), Blackberries, Wal-Mart Fresh Pineapple, Full Circle Organic Steel Cut Oats. Lunch: Trader Joe's Carrot & Celery Sticks, Chicken Drumstick (Skin Not Eaten), Mission Whole Wheat Flour Tortillas (45g). Dinner: Carrots, Dried Whole Sesame Seeds, Chicken Drumstick, American Value Green Beans (Canned), Great Value Lentils, Brown Rice (Medium-Grain, Cooked), Carrots, Dried Whole Sesame Seeds, Chicken Drumstick, American Value Green Beans (Canned), Great Value Lentils, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Dole California Seedless Raisins, Smucker's Natural Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bagels, Pace Picante Medium Salsa, Santitas White Corn Tortilla Chips. more...
2924 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Comments 
Why not? It looks very healthy. 
28 Mar 18 by member: abbadabba
I was full, but ate any way. Hehe. Not used to eating much. 
28 Mar 18 by member: jaydesylverwolf
Blackberries. cottage cheese?? and what's in the other bowl.??  
28 Mar 18 by member: getoffofme
Get off me, it's actually fresh diced pineapple and blackberries with scrambled egg whites and a bowl of organic steel cut oats. :D 
28 Mar 18 by member: jaydesylverwolf
looks awesome -  
28 Mar 18 by member: tahoebrun
add in the egg yolks and 1/2 that oatmeal, add raspberries or blueberries instead of pineapple for better macros :) 
28 Mar 18 by member: NMDirector
Looks really tasty. I love your mug. 🐵 So cute.😊  
28 Mar 18 by member: Becc@
I see nothing wrong with this - Looks filling to me - Great job 
29 Mar 18 by member: johnwentzville

     
 

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