Andi1971's Journal, 19 June 2012

My husband took me to my favorite real Italian restaurant-it was soooo good! I had my usual favorite- They have the best grilled chicken salad there. It has sauteed sun dried tomatoes and mushrooms with Italian dressing. I cant even think about how many calories it actually has in it, but I did make a good guess at it. It sure was awesome! I wanted a glass of wine but decided I would pass. I did have 2 slices of warm bread. I will hate myself later, right now I am full and content as a kitten with a ball of yarn!

Diet Calendar Entries for 19 June 2012:
1644 kcal Fat: 64.12g | Prot: 62.88g | Carb: 222.77g.   Breakfast: mango, strawberries, apple cider vinegar, grapefruit juice unsweetened. Lunch: Select Harvest Light Southwestern Style Vegetable Soup. Dinner: sauteed sundried tomatoes, grilled chicken , Sauteed Mushrooms, olive oil,  italian dressing. Snacks/Other: smart pop-, pistachio, Fudgesicle Pops (No Sugar Added),  baked kale, cream cheese frosting, pilsbury cake. more...
2811 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 13 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Andi1971's own diet  

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