Andi1971's Journal, 19 June 2012

My husband took me to my favorite real Italian restaurant-it was soooo good! I had my usual favorite- They have the best grilled chicken salad there. It has sauteed sun dried tomatoes and mushrooms with Italian dressing. I cant even think about how many calories it actually has in it, but I did make a good guess at it. It sure was awesome! I wanted a glass of wine but decided I would pass. I did have 2 slices of warm bread. I will hate myself later, right now I am full and content as a kitten with a ball of yarn!

Diet Calendar Entries for 19 June 2012:
1644 kcal Fat: 64.12g | Prot: 62.88g | Carb: 222.77g.   Breakfast: grapefruit juice unsweetened, apple cider vinegar, mango, strawberries. Lunch: Select Harvest Light Southwestern Style Vegetable Soup. Dinner: grilled chicken , sauteed sundried tomatoes, Sauteed Mushrooms,  italian dressing, olive oil. Snacks/Other:  baked kale, pistachio, smart pop-, pilsbury cake, cream cheese frosting, Fudgesicle Pops (No Sugar Added). more...
2811 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 13 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Andi1971's own diet  

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