Andi1971's Journal, 19 June 2012

My husband took me to my favorite real Italian restaurant-it was soooo good! I had my usual favorite- They have the best grilled chicken salad there. It has sauteed sun dried tomatoes and mushrooms with Italian dressing. I cant even think about how many calories it actually has in it, but I did make a good guess at it. It sure was awesome! I wanted a glass of wine but decided I would pass. I did have 2 slices of warm bread. I will hate myself later, right now I am full and content as a kitten with a ball of yarn!

Diet Calendar Entries for 19 June 2012:
1644 kcal Fat: 64.12g | Prot: 62.88g | Carb: 222.77g.   Breakfast: grapefruit juice unsweetened, mango, strawberries, apple cider vinegar. Lunch: Select Harvest Light Southwestern Style Vegetable Soup. Dinner: sauteed sundried tomatoes, Sauteed Mushrooms, grilled chicken , olive oil,  italian dressing. Snacks/Other: pistachio, smart pop-, Fudgesicle Pops (No Sugar Added),  baked kale, cream cheese frosting, pilsbury cake. more...
2811 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 13 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Andi1971's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Andi1971's own diet



Andi1971's weight history


Andi1971's Recent Activity

Andi1971's Own Activity

No recent activity.

Andi1971's Buddies

No recent activity.

Other Member Diet Recent Activity

alhuey commented on Deb_N's Journal Entry.
tdo1003 recorded a Weigh In at 215.4 lb.
Sweeet2th commented on northernmusician's Journal Entry.
Instantcrazy and FullaBella are now buddies.
Michele Page joined challenge Walking everyday.
NurseJimmy recorded a Weigh In at 230.0 lb.
JChiltern recorded a Weigh In at 140.0 lb.
gingin40 supported northernmusician's Journal Entry.