RoseTampa's Journal, 28 March 2018

Decided to weigh myself after being sick and my unintended 36 hour fast. Down a little more than I expected but I do expect a slight tick up from here since this is sickie weight. I'm still sick, I even brought my nebulizer to work today since the inhaler is not enough. Today's exercise will be another sloth walk with tissues.
249.8 lb Lost so far: 10.4 lb.    Still to go: 114.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 11.2 lb a week

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28 Mar 18 by member: marshakanady

     
 

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