I love the fast burn!
|
229.4 lb
Lost so far: 5.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2018:
|
1587 kcal
|
Fat: 47.74g | Prot: 104.84g | Carb: 193.40g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Pink Lady Apples, Jenny Craig Country Sausage Gravy Scramble. Lunch: Goober Salad, Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Hidden Valley Light Ranch Buttermilk Dressing, Cooked Carrots, Broccoli, Jenny Craig Chicken Carbonara. Snacks/Other: V8 Splash Berry Blend, Dannon Oikos Triple Zero - Banana Creme, Jenny Craig Strawberry Yogurt Anytime Bar, Great Value 100% Lemon Juice, Truvia Sweetener (Packet), Bigelow Tea Green Tea. more...
|
losing 11.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BoldlyGoGames's weight history
|