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ProjectDropHoodie's Journal, 19 June 2012
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I think I need to put some serious thought into this "do something special for yourself". Overall, I have made 4-5 mini goals to give me check point so I don't get bored or discouraged. I have successfully past one but still have no clue what to do for myself because treating myself with food is just out of the question. Shopping is a no no for right now because I'd rather be smaller before I try to get into any new clothes. Shopping sucks when you are overweight. Definitely need to put some more thought into it.
On a side note, almost under 190!
Diet Calendar Entries for 19 June 2012:
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702 kcal
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Fat: 16.00g | Prot: 26.51g | Carb: 119.01g.
Breakfast: Watermelon, Granulated Sugar Substitute, Organic Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Cucumber (with Peel), Cherub Tomatoes, Wegman's Fresh Triple Washed Romaine Salad, Olive Oil Vinaigrette, extra large eggs. Dinner: Light Fat Free Orange Creme Yogurt, Granny Smith Apples. Snacks/Other: Oranges. more...
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2487 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
My best rewards for myself have been a pedicure and a massage. It is really hard to make the switch from food rewards to thing/experience rewards! Or treat yourself to something that will only fuel your progress more. My most recent items have been a new yoga mat, a mattress topper (sleeping better means feeling better all day) and a super bright neon sports bra from Target that makes me excited to work out because I just want to wear it!
Just my suggestions. Some other great options are kitchen items that will help you cook healthily like a steamer or juicer? Once you can see past the food and clothes rewards the possibilities are endless!!
Great job so far and keep on trucking!
19 Jun 12 by member: karabeth
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Other ideas are, instead of clothes, a nice pair of shoes or a purse. This way, even though you're not yet in a new wardrobe, you can up your current wardrobe with new accessories!
You could also try a new hairstyle or, if you don't have one already, a tanning package. The tanning package was my most recent reward for meeting my mini-goal and I'm loving it! With two small kids, the half hour at the tanning bed is such a treat!! It's also nice to get some color on this getting-smaller body, lol!
19 Jun 12 by member: hollipop
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These are really good ideas , I might have to use these as well.
I want to take a cruise once I get to my goal weight so this will be my treat for my overall goal weight. Other suggestions are treat yourself to a movie , or a date night with just you and the other half if you don't do this already. Take a small trip , relax in a hotel or spa for just some you time. These are just some suggestions.
19 Jun 12 by member: Sherina80
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Guys these suggestions are great! Thanks!
25 Jun 12 by member: ProjectDropHoodie
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