Pro Tip: Best time to weigh yourself is when you first wake up, after you urinate and completely naked.
Those are the Best results I’ve had in my past.
Diet Calendar Entry for 28 March 2018:
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1587 kcal
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Fat: 47.74g | Prot: 104.84g | Carb: 193.40g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Pink Lady Apples, Jenny Craig Country Sausage Gravy Scramble. Lunch: Goober Salad, Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Hidden Valley Light Ranch Buttermilk Dressing, Cooked Carrots, Broccoli, Jenny Craig Chicken Carbonara. Snacks/Other: V8 Splash Berry Blend, Dannon Oikos Triple Zero - Banana Creme, Jenny Craig Strawberry Yogurt Anytime Bar, Great Value 100% Lemon Juice, Truvia Sweetener (Packet), Bigelow Tea Green Tea. more...
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