voodoodolly71's Journal, 19 June 2012

Frustrated! Back at gym full-force 4-5 days a week working out 1.5 to 2 hours and not going over 1500 cals or less a day...why can i not lose the weight! My Hubby thinks it's because i am building muscle....we'll see.
234.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2012:
3599 kcal Fat: 146.22g | Prot: 192.64g | Carb: 378.18g.   Breakfast: Banana, green tea, High Protein Chocolate Shake. Lunch: Cheddar Cheese, corn tortilla, Ground Beef , Iceburg lettuce, Taco Bell Cheesy Beef Burrito. Dinner: 12" Double Meatball Marinara Sub, Meatball Marinara. Snacks/Other: High Protein Chocolate Shake . more...
4157 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Desk Work - 9 hours, Resting - 4 hours and 15 minutes, Sleeping - 7 hours, Weight Training (moderate) - 25 minutes, Driving - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Swimming (slow) - 30 minutes. more...
on diet Weight Watchers   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Weight Watchers



voodoodolly71's weight history


voodoodolly71's Recent Activity

voodoodolly71's Own Activity

No recent activity.

voodoodolly71's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Maria Paz recorded a Weigh In at 203.0 lb.
ACloud4 recorded a Weigh In at 198.2 lb.
sproe commented on LindaLee14's Journal Entry.
momuhl51 recorded a Weigh In at 184.2 lb.
singingwarrior recorded a Weigh In at 214.0 lb.
roseyhillgirl updated their Food Diary.
jmdoran recorded a Weigh In at 203.2 lb.
nancibert recorded a Weigh In at 185.0 lb.