Weigh In record (no journal entry) for 27 March 2018
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141.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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365 kcal
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Fat: 13.39g | Prot: 12.44g | Carb: 48.50g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits. Lunch: Roast Beef, Kraft Light Mayonnaise, Nature's Own Honey Wheat Bread. Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle). more...
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gaining 0.2 lb a week
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