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Keebortz's Journal, 19 June 2012
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Started working out seriously last night. Starting to fall in love with my new BowFlex Revolution.
Diet Calendar Entries for 19 June 2012:
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1085 kcal
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Fat: 45.65g | Prot: 39.10g | Carb: 133.04g.
Breakfast: Unsalted Butter Stick, Sugar, Quick Grits, White Chocolate Mocha Coffee Creamer. Lunch: Crunchy Taco. Dinner: Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). more...
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2399 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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