TinyT618's Journal, 19 June 2012

How I do Anything is how I do Everthing...... I will conquer this challedge for ME!Need to get my mind set to achieve this journey.I truely look forward to a long healthy life.
169.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 June 2012:
355 kcal Fat: 25.57g | Prot: 25.30g | Carb: 5.36g.   Breakfast: swiss cheese, canadian bacon, scrambled eggs. more...
on diet Atkins  

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