Weigh In record (no journal entry) for 27 March 2018
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193.0 lb
Lost so far: 41.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2018:
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1126 kcal
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Fat: 63.38g | Prot: 109.31g | Carb: 19.08g.
Breakfast: Maine Family Farms breakfast sausage links, Coffee, Land O'Lakes Heavy Whipping Cream, Egg. Lunch: Shrimp, Black Olives, Pero Family Farms Mini Sweet Peppers, Heinz One Carb Reduced Sugar Tomato Ketchup. Dinner: Hood Heavy Cream, Green String Beans, Raspberries, Kerrygold Pure Irish Butter, Pork Roast (Lean Only Eaten). more...
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losing 7.0 lb a week
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