Weigh In record (no journal entry) for 27 March 2018
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217.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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390 kcal
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Fat: 16.50g | Prot: 28.00g | Carb: 32.00g.
Breakfast: Great Value Spreadable Butter with Canola Oil, Franz English Muffin, Fage Total 2% Greek Yogurt. more...
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gaining 0.5 lb a week
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