Ms.Lass's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
174.6 lb Lost so far: 5.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
1344 kcal Fat: 62.27g | Prot: 41.29g | Carb: 177.85g.   Breakfast: Gluten Free Whole Grain Steel Cut Oats, Organic Brown Sugar. Lunch: Spinach, Kidney Beans (Canned), tomato vinaigrette, California stately sandwich. Snacks/Other: Creme Sandwich Cookies, Original Chocolate with Vanilla Ice Cream Bars, Ice Cream Bars - Dark Chocolate Raspberry, Oranges. more...
on diet Ms.Lass's own diet  

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Teknokissa recorded a Weigh In at 141.8 lb.
annakent2 recorded a Weigh In at 181.4 lb.
Ghansenpc recorded a Weigh In at 306.0 lb.
tasneem33 recorded a Weigh In at 157.8 lb.
Vania1119 recorded a Weigh In at 229.3 lb.
davor1 recorded a Weigh In at 257.9 lb.
redrobin007 recorded a Weigh In at 102.8 lb.
qapl supported puhpine's Journal Entry.