susan51159's Journal, 08 April 2010

Staying pretty close to my food plan. Recording everything I eat and writing in this journal is helping alot. The new push mower doesn't hurt either. I am glad it's warmer and I can work outside every afternoon. I am staying within points and calories. Working now to get under 160. Hopefully i can shed 3 more pounds by this time next week. I have to be watchful after the weekend - weekends are the deal breakers. I can do this!

Diet Calendar Entries for 08 April 2010:
1204 kcal Fat: 23.46g | Prot: 76.93g | Carb: 191.86g.   Breakfast: Protein Drink Mix, fiber fit, nutritional shake mix. Lunch: Strawberries. Dinner: Chocolate Puddings (Dry Mix, Low Calorie), Protein Drink Mix, nutritional shake mix. Snacks/Other: Light Thick & Creamy Key Lime Pie Yogurt, Fiber Fit Granola Bars - S'mores. more...
2523 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  



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