kearamccardle's Journal, 26 March 2018

Great video to share https://www.facebook.com/BusinessInsiderScience/videos/1402091716566167/?hc_ref=ARSIZJoQvAX4TMzhegKewUQde27puBwVfK98FrHkY8jgPVgx3dln1FOSH2J9lNaEZXk

Diet Calendar Entry for 26 March 2018:
767 kcal Fat: 35.10g | Prot: 89.65g | Carb: 22.13g.   Lunch: Calavo Avocado, Trader Joe's Green Onions, Peanut Sauce, Ginger, Dynasty Sesame Seed Oil, Kikkoman Soy Sauce, Kirkland Signature Roasted Seasoned Seaweed, Dole Broccoli Slaw, Baby Spinach, Omaha Steaks Ahi Tuna Steaks. Snacks/Other: Great Value Purified Drinking Water, Tea with Milk and Sugar. more...

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Comments 
This is a very interesting video but certainly not what so many believe or are preaching on the internet. I might just buy some strips one day to see when I'm doing intermittent fasting.  
26 Mar 18 by member: Charlotte_15

     
 

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