Weigh In record (no journal entry) for 26 March 2018
|
211.5 lb
Lost so far: 11.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
1748 kcal
|
Fat: 128.68g | Prot: 94.99g | Carb: 47.37g.
Breakfast: Mission Avocado, Butter, Fried Egg, Great Value Original Pork Sausage Patties, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Dinner: Dream Dinners Oven Roasted Broccoli, Fried Beef Steak (Lean and Fat Eaten). Snacks/Other: Fat Bomb. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beavycat's weight history
|