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not happy with how much weight I've lost this month...not nearly enough.
I want to lose 15 more by summer.
I added back in spin class and will go at least three days a week...but it's crazy I'm doing it cause I'm adding the 6am spin class to my other workout I finish at 5am. I only have 25 minutes to get ready for work afterwards...today was my first day and I barely made it to work. I even had my clothes laid out and everything...we'll see how it goes.
Wish me luck!
Diet Calendar Entries for 26 March 2018:
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2081 kcal
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Fat: 132.73g | Prot: 176.24g | Carb: 58.27g.
Breakfast: Heavy Cream, Premier Nutrition High Protein Shake - Vanilla, Athenos Natural Crumbled Feta Cheese, Food Club Large Egg. Lunch: Morey's Marinated Wild Alaskan Salmon, American Heritage Cheddar Shredded Cheese, Lemon Juice, Olivado Extra Virgin Avocado Oil, Spinach. Dinner: Jell-O Sugar Free Vanilla Pudding, Salsa, Mature Onions, Tomatoes, Chipotle Mexican Grill Pork Carnitas. Snacks/Other: next organics dried coconut, Seapoint Farms Dry Roasted Edamame - Wasabi. more...
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3344 kcal
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Activities & Exercise:
Elliptical - 10 minutes, Weight Training (moderate) - 10 minutes, Spinning - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
keep your head up dont get discouraged. U can do it!
26 Mar 18 by member: marshakanady
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Perseverance!!your thoughts are in the right direction!! nothing stop you!!
26 Mar 18 by member: ohi812many
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Have you tried Intermittent Fasting, you are going to lose weight fast with it
26 Mar 18 by member: Keilin_4
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good luck on your adventure.
26 Mar 18 by member: tahoebrun
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26 Mar 18 by member: HardDaysKnight
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Summer is June 21st...you have about 12 weeks and I know you will be able to do it...I do wish you luck but I know you can do it your a strong young lady..what is a spin class sweetie?
26 Mar 18 by member: maxie4
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Do it well, don't cheat, and you can determine any outcome you desire.
26 Mar 18 by member: adamevegod1
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26 Mar 18 by member: momma6224
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