Weigh In record (no journal entry) for 26 March 2018
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275.7 lb
Lost so far: 72.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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406 kcal
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Fat: 12.31g | Prot: 41.64g | Carb: 31.38g.
Breakfast: Stop & Shop Baby Yukon Gold Potatoes, Fried Egg without Fat, Arnold Jewish Rye Melba Thin. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, Marketside Sugar Snap Peas. more...
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losing 5.1 lb a week
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