tomkle's Journal, 26 March 2018

Weigh In record (no journal entry) for 26 March 2018
271.0 lb Lost so far: 74.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
510 kcal Fat: 28.00g | Prot: 20.00g | Carb: 43.00g.   Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. more...
losing 0.8 lb a week

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