Kilgor720's Journal, 26 March 2018

Weigh In record (no journal entry) for 26 March 2018
155.8 lb Lost so far: 7.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
668 kcal Fat: 28.27g | Prot: 32.26g | Carb: 75.68g.   Breakfast: Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Unsweetened Original. Lunch: Saltine Crackers, Food Club Beef Barley Soup. Dinner: Cabbage , Breakfast Best Brown & Serve Original Sausage Links. more...
losing 0.0 lb a week

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