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I wish there were bonus burned calories for wearing heels to work. My tush and my calves have seriously been burning since 8am!!
Alrighty, I survived the weekend without going over 124 by Monday morning. I am ready to see some lower numbers again so it is time to step it up to 4-5 workouts this week.
If not down another pound by Saturday I will most likely do a 3 day juice cleanse Monday-Wednesday. Not trying to go as long this time because I would still like to be able to work out without feeling weak. I remember that feeling from college and that is what I'm trying to avoid! I miss the green juice and the energy and glow it gave me. Shooting for that again :)
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124.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2012:
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1310 kcal
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Fat: 43.14g | Prot: 102.89g | Carb: 140.75g.
Breakfast: fruit leather, GOLEAN Original Cereal. Lunch: mini snickers, Chicken Pesto Bowl. Dinner: pita, chicken. Snacks/Other: pirate's booty, fiber choice, low sodium turkey. more...
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1925 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Shopping - 35 minutes, Desk Work - 8 hours, Resting - 6 hours and 35 minutes, Sleeping - 7 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 40 minutes. more...
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steady weight
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