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Restart today. trying for 30 lbs first then we will see. Bit off more than I could chew, so to speak, last time. Trying a new, slower approach.
Diet Calendar Entry for 18 June 2012:
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1427 kcal
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Fat: 29.22g | Prot: 69.53g | Carb: 226.34g.
Breakfast: coffee, fat free milk, brown sugar, raisin, Organic Steel Cut Oats. Lunch: yoplait whipped, yoplait whips, hellmans light mayo, pepperidge farm 100 calorie, oven roast turkey. Dinner: kashi island harvest, chunky applesauce, roast pork. Snacks/Other: rice. more...
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